Spectral scalar curvature, Urysohn width, and macroscopic dimension

Every complete connected smooth boundaryless n-manifold, n ≥ 3, satisfying $-4\Delta+\mathrm{Scal}\ge1$ as a quadratic-form inequality admits a continuous map to a simplicial complex of dimension at most $n-2$ whose entire fibers have diameter bounded only by n in the original metric. This strengthens Gromov's width conclusion to spectral scalar curvature. Universal covers of closed positive-scalar-curvature manifolds also have continuous macroscopic dimension at most $n-2$ for every n ≥ 2.